ProGear 190 Compact Space Saver Recumbent Bike with Heart Pulse Sensors Keeping fit through regular exercising is very important. However, many people find themselves with no time to go for a session at the gym. As a result, they have invented ways of exercising in their homes. Exercising at home is more convenient as one does not have to follow schedules. Exercises at home are done at ones convenience. The main drawback with exercising at home is that you have no way of monitoring your progress. People have objectives they want to achieve when they start exercising. A gym instructor is able to guide you on what to do in order to achieve the set goals. At home, this is difficult since you may not have someone to support you. Sometimes, exercising may be too hard. At such times encouragement is necessary. Unless you have someone at home to work with you, reaching your goals may be hard. It is not possible for you to buy the equipment commonly found in gyms for your home. Most of them are bulky and quite heavy. You may not have enough space at home to accommodate the equipment. All these challenges can be overcome with the help of ProGear 190 Space Saver Recumbent Bike. The ProGear 190 Space Saver Recumbent Bike * The ProGear 190 is an elegant bike that can blend well with the rest of the furniture in your home. * Although it is light, it can support 275 lbs of weight. If you have accumulated some weight, you need not worry when hoping onto the bike. * Users can adjust it so that they are able to fit in it comfortably. It is ideal for any height; you just need to make adjustments to what suits you well. * You are safe using the bike or when dismounting. It has leg stabilizers to ensure you do not fall off when you are exercising. * The seat is wide and comfortable. It also has a back support to ensure you are relaxed when you are exercising. * The bike has a 3 piece cranking system that gives you a smooth pedaling system. It allows you to reach a smooth pedalling motion. The entire system is very quite so you can be conversing with someone or even watching your favorite show on TV. * The ProGear allows you to control the difficulty levels of your exercising. It has 8 levels of magnetic tension so you can easily select a difficulty level that suits you best. * It allows you to keep track of what you are doing. It has a large easy to read LCD display on which details such as distance covered, time, speed, calories burnt and your heart rate are monitored. * After you are through with the exercise, your next question is how to store the bike. Unlike other bikes, the ProGear can be folded very easily. It is half its full size when folded which saves on space. * It also has some wheels to help you roll it away for storage in the house. This piece of equipment has been proven to be very effective. It does not stop you from doing other things you love. It is comfortable and very easy to use. People with knee problems usually have difficulties riding but the can comfortably use the ProGear 190. When you buy the bike, it is usually not pieced together. You should not be worried by the many parts you see when you open up your package. It is easy to assemble all the parts together by following the instructions provided by the manufacturer. Most of the people who buy the equipment install it on their own without seeking external help. A few adjustments may be required for people with different heights. Short people who find it hard to reach the pedals can push themselves a bit forward. You can place a pillow to support your back for more comfort. Pros of ProGear 190 * The bike can accommodate people of all weights and heights. You can enjoy the most effective ways of exercising within the comfort of your home. * Safety while using the bike is guaranteed. Its pedals are larger and have safety straps that prevent from slipping off. * You are able to keep track of your exercising and stay within your ideal heart rate zone. * It saves on space as it can be folded and kept away. The bike comes with a one year guarantee from the manufacturer Cons of ProGear 190 A few people complain of lack of intense vigour.